I decided today was the day to start something new, I found out I got an “A” on my last micro test, yay! To celebrate I made up my mind to be adventurous. What’s more adventurous than cauliflower puree? I love mashed potatoes, but it has so many carbs, even though it has a good source of potassium and vitamin c. Cauliflower also has potassium and vitamin c just less carbs. Ingredient’s you’ll … Continue reading Puré de Coliflor (Cauliflower puree )
This is an awesome side dish for chicken, fish, or meat. Ingredients you’ll need: 2 garlic cloves 1 tablespoon of ginger 2 teaspoons parsley flakes 1/2 teaspoon of salt 1/2 teaspoon of white pepper or black pepper 6 kale leaves peeled from stem and chopped 1/2 a cabbage, chopped 1/2 an onion chopped 4 medium sized carrots, peeled and grated Sauté the garlic and ginger on … Continue reading Veggie stir-fry
Hello my fellow foodies! These last couple of weeks have been very stressful with a 6-week microbiology course I’m taking right now in the summer. I have been given a test every single day that I have class. (Ayyy…) Needless, to say I have had my hands full, but one must always eat, right? Even though I haven’t been posting recipes for you, I have been cooking and posting tips on … Continue reading Fajitas de camarones (Shrimp fajitas)
Good afternoon everyone, this week has been filled with such an overwhelming feeling of gratitude. My first post came up just a few days ago and already I have reached a pretty big group of viewers. Thank you for the continued support. Feel free to leave comments, feedback, or any questions you may have. I’ve gotten people in the past asking me about oils, which is the … Continue reading Which oil is the best choice?
Good morning everyone! Let’s start the day off good, this morning I have prepared one of my favorite shakes. Ingredients you’ll need: 1 cup of almond milk or soy 1 tablespoon of raw rolled oats 5 raw almonds 1 medium banana 2 squares of your favorite 70% (or more) dark chocolate 1 tablespoon peanut butter (optional) I had half a banana shown but later decided … Continue reading The forbidden love: Chocolate Shake
Who just loves those yummy beer-battered fish tacos with the mayo-crema sauce? I do! I look forward to every year when my family makes them for good Friday during lent. They’re so crispy, saucy, juicy…yum. It’s literally making my mouth water. The sad thing is this dish although, so delicious and refreshing it is packed with many calories. So today, I have recreated the Baja style … Continue reading Tacos de Pescado (Fish Tacos)
Tonight the hubby and I were in the mood for something light, refreshing, but filling. A few weeks ago, I made some quinoa and invited my mom over for dinner. Although, she enjoyed it I remembered her mention that it reminded her of the flavors in ceviche. Today, I decided to make those flavors more prominent. The star of tonight’s dinner is essentially the quinoa. … Continue reading Avocado Quinoa